In 100 g (Grams) of Cereals, WHEATENA, dry there is 0 g of 6:0 hexanoic, caproic fatty acid.

cup (1 NLEA serving) cup cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, WHEATENA, dry

Cereals, WHEATENA, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, dry are listed below.

Water	6.5 g	6.5	g	6.5%
Energy (calorie)	357 kcal	357	kcal
Energy (joule)	1494 kJ	1494	kJ
Protein	13.1 g	13.1	g	13.1%
Total lipid (fat)	2.9 g	2.9	g	2.9%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	75.6 g	75.6	g	75.6%
Fiber, total dietary	12.8 g	12.8	g	12.8%
Sugars, total	1.6 g	1.6	g	1.6%
Calcium, Ca	500 mg	500	mg	0.5%
Iron, Fe	3.57 mg	3.57	mg
Magnesium, Mg	130 mg	130	mg	0.13%
Phosphorus, P	384 mg	384	mg	0.38%
Potassium, K	492 mg	492	mg	0.49%
Sodium, Na	13 mg	13	mg	0.01%
Zinc, Zn	4.41 mg	4.41	mg
Copper, Cu	0.33 mg	0.33	mg
Manganese, Mn	5.262 mg	5.262	mg	0.01%
Selenium, Se	70.7 µg	70.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	3.52 mg	3.52	mg
Pantothenic acid	0.271 mg	0.271	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	59 µg	59	µg
Folic acid	0 µg	0	µg
Folate, food	59 µg	59	µg
Folate, DFE	59 µg	59	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	13 µg	13	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	22 IU	22	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	292 µg	292	µg
Vitamin E (alpha-tocopherol)	3.44 mg	3.44	mg
Vitamin K (phylloquinone)	2.3 µg	2.3	µg
Fatty acids, total saturated	0.43 g	0.43	g	0.43%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.423 g	0.423	g	0.42%
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g	0.01%
Fatty acids, total monounsaturated	0.41 g	0.41	g	0.41%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.411 g	0.411	g	0.41%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.46 g	1.46	g	1.46%
18:2 undifferentiated	1.353 g	1.353	g	1.35%
18:3 undifferentiated, octadecatrienoic, linolenic	0.109 g	0.109	g	0.11%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals, WHEATENA, dry